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Talking about Optimal Health Resource: Best Tips to Lose Weight and Prevent Obesity

 

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Optimal Health Resource: Best Tips to Lose Weight and Prevent Obesity
Tip 3: Reduce Life’s StressorsStress is a hidden, yet mostly controllable cause of weight loss and health decline. Experts agree that continual stress from losing a job or serious financial concerns have the same health impact as smoking a pack of cigarettes each day. Stress causes alterations in brain chemistry and systemic inflammation, leading to extra pounds around the waist. Sometimes stress is unavoidable, but it’s important to identify and correct the cause of the stress as quickly as possible. Many people find meditation and yoga work well to provide a calm feeling which can be enough to tip the weight loss scales in your favor.

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Talking about Inside The Great American Bubble Machine : Rolling Stone

 

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Inside The Great American Bubble Machine : Rolling Stone
a society governed passively by free markets and free elections, organized greed always defeats disorganized democracy.

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